"When you rest, you catch your breath and it holds you up, like water wings…”
~ Anne Lamott

In a world that glorifies productivity, we feel intense pressure to keep going no matter how exhausted or overwhelmed we’ve become. No matter how much pain we might be feeling - physical, emotional, and/or psychological. This belief that we must push through, and show up while ignoring our discomfort ...

“If you're an empath, it feels natural to over-give. But as you get older you learn that your energy is valuable and protecting it becomes a priority.”  ~ Coby Watts

 

Do you burn the candle at both ends? 

This is what being caught in a cycle of over-giving is like -burning the candle at both ends. It's an unsustainable way of sharing your light that leads to burnout.

When we think of t...

What difference could it make for you to take on a values-based, intention-aligned, purpose-driven life?

This is what I call blooming a VIP life you love. For real. Taking on this formula is a super charged way for create a fulfilling life - one that you don't want to leave.

In a world that constantly tugs, pulls, and pushes us in many directions, it’s ordinary and easy to drift. Days blend into...