intention setting group

meets  Mondays online at 12:30 EST



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Harness the Power of Intention

Pausing at the Well intention setting group is my favorite way to launch a successful week! At the Well we focus on celebrating breakthroughs and victories in our lives, as well as sharing challenges that we hold collectively for the highest and optimal outcome. We always hold the greater awareness of what I call the Basics the Being: a focus on the breath, the body, balance and practicing brave boundaries - both within oneself and with others in our lives. The session is uplifted and inspired by soul guidance readings offered by the gifted intuitive Angela Marie of Pause at the Well is a powerful practice for being a creator and curator of your life.

Intentions are like seeds. When you experience them sprouting, it's an encouraging game changer. It's that simple. Integral Bloom is holding space for you to pause weekly, one moment at a time, to be encouraged, inspired and supported to bloom a great week and ultimately a great life you absolutely love. Coming together this way strengthens our intentions and our capacity to flourish. We invite you to flourish with us. Join us each week at the Well!

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"I love the idea of setting an intention for the week on Monday. It's seriously like magic. This past Monday I had to force myself to show up to Bloom because I had tossed and turned the night before upset about recent family circumstances. But I'm so glad I did because when I sat there and thought about what my intentions were for the week I was able to get some clarity around what I really needed in that moment. I chose "nurture". All week I was easy on myself as far as deadlines and work. I decided to focus on my emotional needs first rather than trying to plow through my "To-do List". Instead, I drank a lot of tea, lit candles, wrote in my journal, meditated a lot... And miraculously, I was more focused when I worked. I ended up ending the week totally strong. With all my work done I was able to take this weekend off and enjoy a break-unplugged. Seems so contradicting. I'm seriously hooked to Bloom!"