This Month's blog is inspired by the monthly reading from Pause at the Well.
Let's hear it for Less Effort and More Release for Evolving into Living a Life You Love
Standing in the liminal passage between what has been and what is becoming - growth is no longer about adding more. No more adding insight. No more adding effort. And, no more fixing and changing.
At this point in our journeys, our ...
The holiday season can be a time of connection, beauty, and meaning - and it can stir unhealed wounds, activate our younger parts, and amplify stress. This guide helps you to stay rooted and resourced - and intentional.
1. Create Your Inner Home Base.
Before entering any event, family gathering, or emotional terrain, pause for a YOU-turn and ask:
- “What do I need to feel grounded and present?” ...
“Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached.” ― Simone Weil
When Presence Becomes a Weight
Relationship dynamics can sometimes hold us, not in love or support, but in place—a subtle, insidious tightening that whispers: you are small, and you must stay that way for the world to be safe.
Over time, the weight builds. You adjust, ...
