“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ~ Brené Brown

In our world we’re told, constantly, to stay “positive and to keep on 'smiling'”, but how often do we s...

The Just Stop! Blog -  A MANIFESTO for Transforming Patterns that Block our Bloom

Welcome to the inaugural edition of “Just Stop!”—a monthly blog that lays down the law on all the shenanigans blocking our bloom that we need to release.

It's time to reclaim your time, energy, and—most importantly—your happiness! This is your permission slip to drop the guilt, ditch the expectations, and unapologe

...