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Anchoring in Acceptance: A Simple Practice to Return to Yourself Apr 17, 2026

As I reflect on this reading from Pause at the Well this month, and ask myself, "what do I need to stop to realize what's available in what this reading inspires", what I have to release isn’t something superficial; it’s a way of relating to myself that has been trying to protect me for a long time - and I honor that way of being and part of myself, as well as declaring it whole and complete. 

If...

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The Just Stop! Blog - A MANIFESTO for Transforming Patterns that Block our Bloom Oct 15, 2024
The Just Stop! Blog -  A MANIFESTO for Transforming Patterns that Block our Bloom

Welcome to the inaugural edition of “Just Stop!”—a monthly blog that lays down the law on all the shenanigans blocking our bloom that we need to release.

It's time to reclaim your time, energy, and—most importantly—your happiness! This is your permission slip to drop the guilt, ditch the expectations, and unapologe

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