My offerings are curated to generate growth, discovery, and actualization. By harnessing the power of intuitively guided intentions weekly at Pause at the Well, the power of cultivating creativity and spontaneous discovery monthly at Bloom Your Authentic Self, and the power of designing a heart-centered vision culminating in a board to align your focus for growth through the annual Bloom Your Vision course, together they provide what it takes to live an empowered and abundantly thriving life. Each offering can stand alone or augment the work you're already doing with me in my therapy and/or coaching practice, or elsewhere.
Pause at the Well: online group, Mondays
Pause weekly to be uplifted and inspired at the well. Pause at the Well is a 30-minute online intention setting group. This group is a great way to consistently connect and harness the power of intuitively aligned intentions that are set in community, which super-charges them! Attend the group live as you can. Receive the weekly soul-guidance reading by Angela Marie of Grounded Dreamers and the unique guided meditation aligned with the reading created by Maria Mellano that are emailed after the session. Nourish your growth at the well for a life you authentically love. Join for a one-time payment of $11.11.
Bloom Your Authentic Self, Sunday December 18th, 2022
Discover your authentic self through this expressive and experiential offering. Bloom Your Authentic Self is a monthly group designed for self-discovery. Integrating Internal Family Systems (IFS), SoulCollage®️, and Psychodrama, we harness the power of spontaneity and creativity making intention, and intuition guided collages that explore all of you. Using guided IFS informed psychodramatic exercises, we embody core aspects of your collages, bringing them life. Prepare to be moved, surprised, and inspired by the powerful experience of seeing and being seen.
Bloom Your Vision: launches Saturday, January 7th, 2023
Actualize your best life! Design the vision of your life as specifically as possible in this seven-section course: Bloom Your Vision. Launching Saturday January 7th, 2023. Let your design guide actualizing your best life! In this heart-centered course, you're invited to delve into five key areas of your life: health, love, life-work, money, and spirituality. The destination is your vision-board that will become your focal point for visioning your dreams into being. What makes this course unique is that it's truly heart and soul aligned, intention, gratitude, and values based with practical coaching support to support accountability for setting specific goals for follow through of your determinations. In it, we also utilize experiential practices to embody your board and visioning experience, thereby more deeply accessing its essence and message for you. Angela Marie of Grounded Dreamers will also provide responsive readings through live sessions which offer concretization of the otherwise unseen aspects of what's being expressed - uplifting and inspiring! Join us to create the conditions for actualizing your best life.